FREE Self-Defense Workshop for Females

We would like to invite females to this free self-defense workshop. It is hosted by the PNW Ladies Running Group, but we are opening it up to any female interested in gaining basic techniques to feel safe.
Leverage-based techniques and principles. 12 years old and older (inquire if under 12). Attend and get some free safety gear for PNW Ladies Running Group members!

Date: January 8, 2023
Time: 6:00 PM to 8:00 PM
Location: Main Location
Spaces Left: 47 Capacity: 50
Event Price: FREE

Registration is closed for this event.